Here is a good grounding meditation perfect for the dreamy season of Pisces. During these times, it can be easy to get lost in illusions and dreams. Try this visualization to keep things down to earth...
Close your eyes and take a deep breath. Imagine yourself walking down a woodland road, deeper and deeper into the forest...
Take a long, deep breath
As you wander down the road, you come to a clearing in the center of the woods. A large and mighty oak tree stands before you.
Take another deep breath and exhale slowly.
Close your eyes and see yourself standing in front of the tree. As you slowly breath in and out, imagine your spirit floating out of your body and into the tree.
Breathe, and see your spirit grow to fill every inch of the tree, from the trunk, up the branches, leaves and all the way down to the roots.
See your roots growing deep into the earth, connecting with a golden center at the earth's core. As your roots draw on this energy, the golden light goes all the way up back to your trunk and up through the leaves. You can feel this energy filling you up as you breath deep.
As you exhale, imagine all the darkness leaving your tree body. Breath in the golden light that is all around you and in you. Feel the deep connection to the earth in your roots. Enjoy the feel of the breeze through your leaves and the songs of the birds.
Keep imagining your roots going down to the golden core and soaking up the rich energy.
Breathe in and out.
Imagine the deep roots connecting with earth's vital life force once more. Sit with that energy a while. When you are ready, imagine your energy forming back into the shape of you, and see your soul go back to your human body.
Open your eyes.
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